BODYROK SOUTH END — Local services in Charlotte

I can’t say enough good things about Bodyrok! I’ve been coming since they opened in November, (I still remember walking in and being greeted by Chris - he's always so friendly and helpful!) and it’s been such a consistent bright spot in my routine. From the moment you walk in, the energy is warm and welcoming — it truly feels like a little community. The instructors are knowledgeable, encouraging, and bring positive vibes to every class. The workouts are constantly changing, which keeps things fun and interesting, and the music is always on point — it really elevates the whole experience. Signing up for classes is super easy, too, which I really appreciate....

I was visiting from out of town and wanted to get a class in and I’m so glad I chose this studio! The class was challenging but I walked away feeling like I got some great movement in. Upon entering the studio the gal at the front desk (I didn’t catch her name) was so warm and inviting and then the instructor, Kendall, showed me around the room. While this class was a bit out of my comfort zone everyone I came in contact with while visiting was so welcoming and I didn’t feel out of place at all! If I find myself back in CLT I will absolutely be paying this studio...

Great workout with modifications for all fitness levels! Chris at the front desk was very welcoming and gave me a tour of the facility on my first visit. Delaney, the instructor made a point to introduce herself and go over the equipment prior to starting and helped out with form throughout the workout. Flow was upbeat and challenging. Would describe it as a combo of pilates, HIIT, with some slower controlled exercises similar to Lagree. Recommend for...