Iconoclast Fitness — Local services in New York

Look no further if you are looking for results.

I am a middle aged woman experiencing weight gain and diagnosed with progressive osteoporosis (bone loss). I had issues in getting rid of stubborn muffin top on my sides overflowing, my arms being soft, and my stomach flab about 3 inches hanging over. I was soft all over with no tone. Apart from my doctors request to exercise to help my osteoporosis, I wanted a change and not let age or being out of shape get to me.

In the past i went to several celebrity and top rated trainers from LA to Hong Kong and did not see any major results. This time around i wanted a professional athlete who aims for results and had a set record. I chose Ngo Okafor for two main reasons: he is a professional golden box winner x2 and has a stellar attitude for results and no nonsense. I went to Iconoclast gym and visually vouched the result of the one man who underwent the 28 day transformation (i.e the one shown on the website). Seeing is believing and what a gorgeous body this man has. I immediately signed up for the 28 day day transformation with Ngo Okafor and saw results in 12 days. Overall i became toned and got down to a healthy weight with muscles in the right areas. Did i lose my flab? Yes i definitely got my stomach and waist in svelte form. I was extremely happy with what i achieved. It takes hard work and Ngo is one who pushes hard for your goals.

After a couple months I had to stop training given my father passed away and my mother had cancer and my world seemed to be caving in. During this intense time, the training Ngo gave me prepared me to deal with the trauma physically and mentally in such a positive way. Nothing in life prepares you for the loss but with this prior training it gave me stamina spiritually and physically. During and after the storm of my loss, Ngo was mentoring me. Presently, Ngo is still very much my mentor and personal trainer. I attend personal training every day now as part of my daily regime and as an investment on my body, mind and health. I decided to scale back on other vices and put it into something long term for not just looking good but for my health.

The Iconoclast gym is a gem hidden in Madison Square. Upon entering you feel the zen and the privacy it gives. There's a room for just weights, cardio machines, shower rooms, and stretch areas. I love especially the one room where you walk into a gorgeous green football field covering.

I believe in sharing wonderful things in life whether it be great restaurants, hero products, shows etc. This is one trainer i highly recommend. To this end, I want to thank truly Ngo for all he has...

I've been training with Ngo and his team for 3 years, and I couldn't be happier with the results. Their dedication, expertise, and personalized approach have truly transformed my fitness journey.

From the outset, they took the time to understand my goals, limitations, and preferences. Ngo crafted a tailored workout plan that not only challenges me but also keeps me motivated and engaged. His deep knowledge of exercise science and nutrition has been invaluable in helping me make sustainable lifestyle changes.

What sets Ngo and his team apart are their unwavering support and encouragement. Their positive attitude and enthusiasm are contagious, making each session enjoyable and rewarding.

Thanks to their guidance, I've achieved significant progress in terms of strength, endurance, and confidence. I feel more energized, healthier, and empowered to tackle new challenges.

I wholeheartedly recommend Ngo and team to anyone looking to embark on a fitness journey or take their workouts to...

I love the atmosphere at Iconoclast - everyone there (staff AND clients) is unfailingly positive and upbeat. The trainers, like Ngo, Emilio, Sherri, and Sean, have pushed me physically to generate noticeable improvements I haven't been able to achieve elsewhere. But my favorite part of Iconoclast is the intelligent, interesting conversations I have with my trainers during our sessions. Iconoclast trainers are smart enough to count my reps, improve my form, and discuss the latest streamers simultaneously. It makes the entire session much more engaging, and I actually look forward to seeing the Iconoclast team at 6 a.m. each day. There aren’t many gyms you can say that about, especially if you – like me – aren’t naturally anything remotely resembling a...