On Your Mark- NYC Premier Fitness Training — Local services in New York

I have nothing but GOOD things to say about On Your Mark NYC!

As an aggressive runner, recreational dancer, and sciatica sufferer since 1997, massage therapy helps keep me physically active and mentally relaxed.

There are ssssooooo many options in New York City, it can be confusing as to where to get a professional massage from a skillful massage therapist, who has years of experience.

I LOVE Krystal’s deep tissue and Swedish massages! For me, these massages alleviate tight hamstrings and loosen up my tense neck and back muscles. When necessary, massage therapy also helps reduce sports injuries pain and sciatica. Krystal is a compassionate healer!

In addition to massage therapy, if you have fitness goals, On Your Mark NYC can help you attain them…even during pregnancy. A professional sits with you and discusses your personal preferences and any concerns to tailor your unique fitness plan accordingly.

Whether you come here for massage therapy or personal training, Mark and Krystal are attuned to your needs. Mark and Krystal are friendly, good-natured, and easy to speak with.

On Your Mark NYC’s online booking system is easy to use, the hours are good, and the prices are fair.

The location, which is close to a major Manhattan transportation hub, is easy to get to. The space is clean and welcoming.

On Your Mark NYC stands out because of knowledgeable, empathetic massage therapists and fitness trainers who are authorities on anatomy and aim to keep you athletic, physically comfortable, and...

Mark is an amazing trainer with a stellar fitness education! I have worked out consistently for many many years and while in good shape, never really saw the results I wanted to. I had checked out Mark's website in the past because he was someone I knew from social circles and his background was intriguing, as he is so much more than a trainer. However, I continued working on my own. I used to be a trainer and so I knew about exercises and form. However, two months before my wedding, I decided it was time to step it up. I'm a firm believer that even trainers need trainers! I knew halfway through the first session he was going to be a perfect trainer for me. In addition to ensuring I got a great workout, he was very particular about my form and extremely knowledgable when it came to putting together a program tailored exactly to my body's past injuries and current concerns. In just a few weeks, I have seen great results and friends have noticed too! As both a massage therapist and a personal trainer with one of the best training certifications, he is many steps above so many other trainers due to his education in both fields. His light stretches and pressure point work after a challenging workout makes for a great end to the session. His gym is a lot of fun to workout in and because it's not a huge corporate gym, while still having all of the equipment of a huge gym, many times you'll have the place to yourself with a customized music playlist! I highly...

I signed up for the 3 day partner/couple massage class, and I was truly impressed. I went in with the mindset that I made this as an investment into the health and happiness of relationship . However, I did not expect to learn nearly as much as I did. First there’s an easier way to give massages that most people don’t know. Mark really opened my eyes into how to perform massages to not only make someone feel good, but also how to relieve pain. Second, Mark is very practical in how he teaches you. He worked with us to not only be effective in how my girlfriend and I gave massages but how perform them in our home with ease. Nothing we learned required special equipment, and the techniques he taught us really helped us take care of each other in our daily lives. Third and my favorite, Mark taught us techniques and areas to massage you wouldn’t even think about, I was able to release tension in areas that I didn’t think was possible. The skills you’ll learn will definitely improve the quality of life for your partner and you. What you’ll learn will serve you well for the rest of life. Do your loved one and yourself a favor and sign up for the 3 day class, by the end of the 1st day you’ll be full of questions. This is a great investment into a healthy and happy...