Owl's Head Yoga Studio — Local services in New York

I started going to Owl's Head Yoga about 3 months ago. Now my week is incomplete without one, or maybe, 2 classes. I take Yoga 101 and Erica's signature class "Sweet Spot." I was kinda worried because I was older than the last time I took yoga and I had a hip replacement. Erica spent time talking to me about my hip and made sure that I'd spoken with my surgeon before trying to come back. She made it clear that if anything hurt, I should just pause until I could continue. Erica's classes are challenging, but her deep knowledge of the anatomy and spirit of movement creates a class that flows from one pose to the next, supported powerfully by the breath. WOW! When Erica says, "Don't judge your experience," she means it. It's truly a judgement-free zone. Its just you, your body, your breath, and your heart with your classmates guided by a truly talented teacher. I leave class feeling stronger, more comfortable on the earth, and a little sweaty. That's why I love...

I adore this yoga studio! I have been taking classes here on and off since it opened. The owner, Erica, is an amazing, kind, and enthusiastic teacher for whom teaching yoga is a true vocation, not just a job.

Having undergone surgery a few years ago, I returned to yoga classes about 1 year afterward with some misgivings about how much I would be able to do. Erica and the other teachers have been great in accommodating my post-surgery needs, and I have continued to become stronger as a result of regular yoga and other at-home exercises. By giving me grace, she has helped me to also grant it to myself.

The studio has a great vibe and high-quality air purification.

If you are looking for a great yoga experience in a charming studio, and a place to escape the madness of NYC for a couple hours, this is the perfect...

I adore this yoga studio! I have been taking classes here on and off since it opened. The owner, Erica, is an amazing, kind, and enthusiastic teacher for whom teaching yoga is a true vocation, not just a job.

Having had a major surgery 2 1/2 years ago, I returned to yoga classes about 1 year ago with some misgivings about how much I would be able to do. Erica and the other teachers have been great in accommodating my new post-surgery needs, and I have continued to become stronger as a result of regular yoga and other at-home exercises.

The studio itself also has a great vibe and high-quality air purification.

If you are looking for a great yoga experience in a charming studio, and a place to escape the madness of NYC for a couple hours, this is the perfect...