Recover Health — Local services in New York

Kevon and Recover Health have been incredibly supportive throughout my London Marathon training. The combination of recovery and strength sessions has made a huge difference compared to my previous marathon training block. I can really feel the benefits of the strength classes, which are specifically designed to target key running muscles with progressive overload. I usually use an app to strength train but having someone demoing the movements and adding weights based on progressive overload is something that it’s not available on the app. The recovery session also played a crucial role in keeping me injury-free which is something I struggled with in past training blocks. Another bonus is that this space feels like a hub for runners. You get to connect with others in the community since Kevon himself is part of a run club. Bonus: amazing view as you take the 7 train from Manhattan + lots of...

Kevon of Recover Health is a consummate professional, an expert in his field, compassionate, patient and beyond that, a gem of a human being. I have suffered from various injuries over the last 8 years-all running related. I’ve been to orthopedic specialists and physical therapists alike. I did not believe it was possible to be a thriving athlete at the age of 51–until I met Kevon. He is a wealth of information. He has helped me in my recovery and given me some much needed reassurance about my future as an aging athlete. I wish I had met him sooner. I have not only recommended him to all of my friends, but some of them have recommended him to their friends. His expertise in the field of sports medicine and physical therapy is priceless. I will continue to tell everyone I know to schedule a...

I recently visited Recover Health for a running analysis, and I couldn’t be happier with the experience. From the moment I arrived, Kevon made me feel at ease with his approachable and professional demeanor.

The analysis was incredibly thorough, with detailed assessments of my gait, stride, and overall biomechanics. Kevon took the time to explain the findings in a way that was easy to understand and provided actionable recommendations to improve my running efficiency and prevent future injuries.

What stood out most was his attention to detail and personalized approach. Rather than offering generic advice, Kevon tailored the feedback and exercises specifically to my needs and goals as a runner.

I would definitely visit again...