I've been to a few BODYROK locations and this FiDi one is my fave so far :) I'm not a regular pilates nor reformer pilates goer by any means, but I've never felt too lost during class since the instructors are helpful and attentive. I usually try to let the instructor know beforehand that I'm still getting familiar with the movements, and they usually suggest that I set myself up at the front of the room and/or next to someone who is more experienced. Most instructors tend to check in on me a bit more throughout the class, which is always appreciated.
I try to go to daytime classes during the week if I'm available - those classes are a bit quieter and don't get too busy. That being said, even if you went at a "busy" time on a weekday evening or during the weekend, you shouldn't run into issues if you signed up in advance since it's one reformer per person anyway - it just means you might have fewer spot options if you don't arrive early enough.
I like the variety of focuses/classes that BODYROK offers, so even though I don't plan to become a regular, I definitely see myself continuing to drop in from time to time...
Read moreBEWARE 3MONTH EXPIRATION SCAM.
I bought a 20pack (+4) on there website during on of their sales, assuming, like every other reasonable gym/studio, it would expire in 12months. Gotcha, 3 months later after having used less than half, I emailed them to see what was going on & they "so generously" explained the 3months expiration & gave me 1 month extra. I did my best to go as much as possible but only being downtown 2/3 days per week, it was impossible.
With around 8 or 9 passes left I emailed them again... crickets. I'm done with them. I will stick with pilates on page (Jen's studio much much better) or COREMVMT in the castro (the owner Lisa is lovely, and one time when i moved interstate, she never expired my passes after 18months & I never had to even ask).
bye bye...
Read moreBodyRok offers an exceptional workout experience that truly stands out! The instructors are not only knowledgeable but also incredibly motivating, making each class engaging and challenging. The energy in the room is contagious, pushing you to give your best effort.
The facilities are well-equipped, featuring lockers for your belongings and changing areas, which adds to the convenience of your visit. Overall, BodyRok provides a fun and effective way to stay fit, and I highly recommend it to anyone looking to elevate their...
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