The Studio (Studio 3 Fitness) — Local services in Seattle

Need help getting out of a workout slump? Studio 3 has been my go-to for years, and it never fails to get me back on track. The teachers here are amazing, they're not just there to coach, they actually jump in and work out with you, which makes the whole experience so much more motivating.

This place has changed over time, but it still delivers a workout that's fun and keeps you coming back. I'm still mourning the loss of Blended (their smoothie and açaí shop), who doesn't love a post-workout treat that feels like a reward? Right now, that space looks like it's under construction, so I'm hoping they bring it back or create something just as great.

They also moved the entrance further up the street, and the new self-check-in system makes things way smoother so no more awkward moments while someone looks for your name.

As for the workouts, they've got spin, yoga, strength training, and Shred. Shred is like mat Pilates on steroids with free weights, resistance bands, and weighted balls. My favorites are yoga and Shred, both in infrared-heated rooms, so you'll definitely sweat it out. The vibe is on point with cool lighting and upbeat music that keeps you going (even through endless planks). Plus, their waiting area is surprisingly big and has a fun, modern feel.

Parking? Super easy. There's free parking in the apartment complex this space is in, and if that's full, street parking is usually close by.

Overall, Studio 3 still delivers, even with the changes. Now if only those smoothies would make a comeback.......fingers...

I recently attended a gym class here, and unfortunately, my experience was less than ideal. Upon arrival, I showed up 15 minutes early, as instructed in the email, but the person checking me in rushed through the orientation, leaving me confused about where things were. I had to approach her to ask about the lockers because that wasn’t explained.

The classroom itself was very hot, though the instructor did warn that this was unusual. However, I couldn't find any complimentary towels, which most gyms offer for workouts. To make matters worse, the restrooms were dirty and lacked sanitary seat covers for the toilets.

The workout class itself wasn’t bad, but as a first-timer, it was difficult to follow along since I couldn't see the instructor well. One other attendee even pushed past me at the lockers without so much as an "excuse me." Overall, no one seemed particularly friendly, and the experience felt rushed and impersonal. I’m used to instructors introducing themselves, which helps make the environment more welcoming, but that didn't happen here.

I'm using ClassPass and recently moved to the neighborhood, hoping to find a go-to gym. Unfortunately, this experience was disheartening and left me with a...

If you're anything like me, you'll probably love this gym. You like to work out hard, but lose motivation sometimes. You like to mix up the ways you work out, but don't necessary know what to do. You appreciate the class format, because you can go hard for 60 minutes and then be done for the day! Small and diverse classes, killer instructors, a tasty smoothie bar, and a lowkey casual lobby, this gym really is fantastic.

Last week, I did five classes. The unlimited membership for me is the way to go, frankly, it's a great deal. I did 2 strength classes (absolutely love the loud music while lifting in a fast pace environment), 2 yoga classes (I'm terrible but I know it's important) and one cycle / shred class (great mix of intensity for a steady sweat). The instructors I met were great (especially Ally & Frank, Maegan too). Really, genuinely, great.

I wasn't originally a class person, and I don't socialize during classes with others but that doesn't matter. Come in for the work outs and leave happy....