CrossFit Winter Park — Local services in Winter Park

Hey everyone! I just had to take a moment to share my experience at Crossfit Winter Park, because it has truly been life-changing! 💪🏼

First off, a huge shoutout to the amazing owners, Stephanie and Jennifer. These ladies have created an incredible community that is so welcoming and supportive. From day one, I felt like part of the family! Stephanie and Jen go above and beyond to formulate all kinds of events, workouts, and nutritional programs that can be tailored to your individual needs. Trust me, you're in good hands!

But let's talk about the trainers... WOW! These guys know their stuff! They are not only experts in their field but also genuinely care about your progress and well-being.

Now, I have a confession to make. I've never been able to stick to a gym or any fitness routine before. CrossFit always seemed so intimidating to me. But CrossFit WP changed everything. They create an inclusive environment where it doesn't matter what shape or size you are. Every workout can be scaled to your ability, so you can challenge yourself without feeling overwhelmed. 🏋️‍♀️

I can't even begin to express how grateful I am for this gym. It's not just about the physical transformations, although those are pretty awesome too. It's about the mental and emotional growth that comes with it. Winter Park CrossFit has given me the confidence to push myself further than I ever thought possible.

So, if you're looking for a gym that will not only transform your body but also your mindset, look no further than Winter Park CrossFit. Trust me, you won't regret it! Join the family and let's crush our goals together! 💪🏼💥#CrossFitWinterPark #FitnessFamily...

I've been going to CFWP for 2 weeks now and couldn't be happier with my choice in box. Before I committed to WP I tried out two other boxes in the Orlando area. They were all very friendly but I was a little hesitant to join box's that do not require a fundamentals course. Yes, its saves money but Crossfit is not a sport to take lightly, and I really wanted to go somewhere where I felt the coaches cared about safety above all else. I work mostly with Carlos and he is just a phenomenal coach. I spent a year with a personal trainer, spending more money than I do with Crossfit, and I felt I learned more in the 2 fundamentals courses with Carlos than I did in the entire year with a personal trainer. Carlos has a lot of experience coaching and it is very obvious. When hes watching the WODs you can see him paying attention to everyone's form. When I do not know what I am doing or I am unsure of what the focus of the movement is, he never gets impatient with me and takes as long as I need to get it right. Thanks to his excellent coaching, it doesn't take too long! When I show up for the WODs its always a really diverse group of people. Some beginners, some moderately scaled, and a couple veterans. I have not been there very long, so I haven't made a ton of close friends but everyone is very kind to me. They support me through my work outs, cheering me on even if its incredibly scaled. I never feel judged, even when teaming up with a veteran, I don't get the sense I am holding them back. Over all, an amazing Crossfit experience so far and I am looking forward to years of work outs...

This box is incredible. The facility is great with well kept equipment. What sets CFWP is the people and the programming. I joined the gym to gain strength and rehab a couple injuries and hopefully become strong enough to run an obstacle course race. My hope was to find an open space where I could cross train and maybe do a couple classes to supplement my own training program. What I got was so much more than what I expected or ever even imagined. Stephanie and all of her coaching staff are unbelievable in that they teach you safe, proper movements and all of the progressions in order to get to an end goal. They watch and take into account each person as an individual, knowing any sort of limitations or injuries, and encourage athletes to be the best version of themselves. One of many things I am grateful for is the genuine care that Stephanie and the entire coaching staff show each member. They are understanding beyond words and want the best for everyone. The entire CFWP community is amazing. The level of welcome and acceptance is beyond wonderful. Athletes become friends who support and push and encourage each other, sometimes even through friendly competition. No judgements are ever passed in the gym and people leave their egos at the door and just come inside to get a great work out. I can say without a shadow of a doubt that I am stronger physically and mentally than prior to my membership and a great influence in my growth as been CFWP. To say thank you wouldn't begin to do justice for my level...