7 days itinerary in Costa Rica

9:00 - 10:00

Begin your day with a refreshing walk in La Sabana Park, the largest and most significant urban park in Costa Rica. Enjoy the lush greenery and serene lake, perfect for morning relaxation.

Tips: Wear comfortable walking shoes and bring a hat or sunscreen to protect yourself from the sun.

12:30 - 13:30

14:00 - 16:00

Explore the vibrant Municipal Crafts Market where local artisans sell their handmade goods. It's a great place to find unique souvenirs and gifts, from colorful textiles to traditional pottery.

Tips: Be ready to bargain to get the best deals. Also, carrying small change can be very handy.

16:30 - 17:30

9:00 - 12:00

Begin your day exploring the Museum of Costa Rican Art, which showcases a vast collection of national and international art pieces. Immerse yourself in the rich cultural heritage and history depicted through the art.

Tips: Check out the temporary exhibitions which often feature contemporary artists. Don't miss the sculpture garden outside.

12:30 - 13:30

14:00 - 16:00

Enjoy some leisure time at Bol Cariari, an excellent place for bowling and relaxation. It's a perfect spot to unwind and have fun after a morning of cultural immersion.

Tips: Wear comfortable clothing and shoes suitable for bowling. Arriving early can help avoid crowds.

16:30 - 18:30

Conclude your day with a visit to the Pre-Columbian Gold Museum. This museum offers a fascinating glimpse into the ancient gold artifacts and the rich history of Costa Rica before the Spanish conquest.

Tips: The museum is relatively small, so take your time to enjoy each exhibit. The audio guide is highly recommended for a more insightful experience.

19:00 - 20:00

08:00 - 11:00

Kick off your adventure with a thrilling canopy tour at El Santuario. Glide through the treetops and enjoy panoramic views of the lush surroundings. This is a perfect activity to get your adrenaline pumping.

Tips: Wear comfortable clothing and closed-toe shoes suitable for physical activity. Make sure to bring a camera to capture the stunning views from above.

11:30 - 15:30

Continue your day with a visit to Rainmaker Park. Walk along the hanging bridges and observe the rich biodiversity of this conservation project. Keep an eye out for exotic birds and other wildlife.

Tips: Bring insect repellent and water. Wear sturdy shoes for the hike and consider a raincoat as showers are common in the area.

16:00 - 18:00

End your day at the beautiful Manuel Antonio Beach. Relax on the white sandy beach or take a swim in the crystal-clear waters. It's a perfect way to unwind after a day full of adventure.

Tips: Bring sunscreen, a hat, and a towel. Stay hydrated and be mindful of your belongings as it can get crowded.

18:30 - 19:30

09:00 - 12:00

Begin your day at Playa Tulemar, a beautiful beach nestled in lush surroundings. Enjoy the soft sand and warm waters, or take a leisurely walk along the shore to soak in the tranquil atmosphere.

Tips: Arrive early to find the best spot on the beach. Bring sunscreen, a beach towel, and plenty of water to stay hydrated under the sun.

12:30 - 13:30

14:00 - 18:00

After lunch, head to Mountain Top Park Costa Rica for breathtaking panoramic views. The park offers a perfect blend of adventure and nature, ideal for those looking to escape into the wilderness.

Tips: Wear comfortable hiking shoes and bring a camera to capture the stunning landscapes. Check weather conditions before heading out as paths may be slippery if wet.

18:30 - 19:30

9:00 - 10:00

Begin your journey with a visit to this iconic basilica, a key religious site in Costa Rica known for its beautiful architecture and sacred artifacts.

Tips: Arrive early to enjoy the serene morning atmosphere and avoid crowds. Don't forget to check out the Virgin of the Angels statue, which is an important pilgrimage site.

10:30 - 12:30

Explore this expansive park with its lush greenery and recreational areas. It's a perfect spot for a leisurely walk or a relaxing break.

Tips: Wear comfortable walking shoes and bring sunscreen as well as water to stay hydrated while exploring the park.

12:30 - 13:30

14:00 - 15:30

Visit these ancient ruins that tell the story of Cartago's past. The site offers a glimpse into the architectural styles and historical significance of the area.

Tips: Take a guided tour to gain deeper insights into the history of the ruins and their importance in Costa Rican culture.

16:00 - 18:00

End your day with a peaceful stroll through this beautiful botanical garden, which showcases a variety of native plants and flowers.

Tips: Don't miss the orchid collection, which is one of the highlights of the garden. The late afternoon light provides excellent opportunities for photography.

18:30 - 19:30

8:00 - 11:00

Begin your day with a visit to Arenal Volcano, one of Costa Rica's most iconic and active volcanoes. Enjoy the lush scenery and keep an eye out for the diverse wildlife.

Tips: Wear comfortable hiking shoes and bring a camera to capture the stunning views. It's advisable to start early to avoid the afternoon heat.

11:30 - 12:30

13:00 - 15:30

Relax and rejuvenate in the naturally heated waters of Tabacon Hot Springs, surrounded by tropical foliage and soothing waterfalls.

Tips: Bring a swimsuit and a change of clothes. Consider booking a spa treatment for an extra touch of relaxation.

16:00 - 18:00

End your day with a peaceful visit to Lake Arenal, where you can enjoy activities such as kayaking or simply relax by the water's edge.

Tips: Consider renting a kayak to explore the lake or find a quiet spot to watch the sunset.

18:30 - 19:30

8:00 - 11:00

Begin your day with a visit to Parque Nacional Los Quetzales, where you can enjoy the lush greenery and possibly spot the elusive Quetzal. The park offers a peaceful retreat into nature with its rich biodiversity.

Tips: Wear comfortable hiking shoes and bring binoculars for bird watching. It's also advisable to carry water and snacks.

11:30 - 12:30

13:00 - 15:30

Relax at Biesanz Beach, a hidden gem with calm waters and beautiful sand. It's a perfect spot to unwind and enjoy the sun.

Tips: Bring sunscreen, a hat, and a beach towel. Snorkeling gear is recommended as the clear waters offer good visibility for exploring marine life.

16:00 - 18:00

End your day with a visit to Cathedral Point, where you can enjoy stunning views of the coastline and lush forested areas. It's an ideal spot for photography and enjoying the sunset.

Tips: Wear comfortable walking shoes and carry a camera to capture the breathtaking views. Stay hydrated as you explore.

18:30 - 19:30