Body Alchemist NYC — Local services in New York

I am a former athlete. I was a sprinter and football player in high school and college and fitness and strength training has been a joyful way of life for me for over 40 years. As you might imagine, I have worked out with many great trainers and coaches, and I currently have 2 gym memberships. In addition, I was the Director for Equinox Fitness. I thought I knew most of all there was to know about training, strength and fitness. Well was I wrong – I recently was introduced to “BODY ALCHEMIST NYC“ that specializes in EMS. (Electrical Muscle Stimulation). EMS is a very safe and extremely effective 20-minute workout. I love the safe part – I have had many injuries and having to invest only 20 minutes to get a full body workout is truly remarkable. The trainer was very caring and focused on gently guiding me through the workout. It was really a lot of fun too. The day after the session, I felt that I definitely had done a great workout, and yet was not fatigued. I have never felt such balance in my muscles – As I do after the "EMS" workout. I felt that my full body had been trained evenly. I have cancelled one gym membership and have scheduled 2 EMS sessions per week going forward. Lastly – I lost the last bit of annoying belly fat that I had at my lower abdomen – amazing…!!! I am grateful that I found “BODY ALCHEMIST NYC“. Thank...

I recently started doing EMS (Electro Muscle Stimulation) workouts and I must say, it's been a fantastic experience. The workout is incredibly time-efficient, requiring only 20 minutes to achieve a full-body workout. This is perfect for anyone with a busy schedule looking to maximize their exercise routine.

The trainers and the owner, Sabine, are exceptionally knowledgeable and resourceful. They provide expert guidance and support throughout the sessions, ensuring that each workout is both effective and safe. Their professionalism and dedication truly enhance the overall experience.

The studio itself is clean and well-maintained, creating a comfortable and inviting environment for workouts. The attention to hygiene and organization is evident, making it a pleasant place to exercise.

Overall, to me, EMS workouts offer a new and innovative approach to body fitness. The combination of efficiency, expert trainers, and a clean studio makes it a highly recommended option for anyone looking to improve their fitness in a short...

I first learned about EMS Workouts on a business trip in London last year. I loved the concept and the technology behind this. I was instantly hooked! That said, I was so happy to find Body Alchemist NYC. The 20 minute workout is so convenient that I can go during my lunch break or right after work. I have been going about 8 months now and try not to miss a session.

The studio is clean and relaxing. The owner, Sabine, is a great source of knowledge and motivation. She has over 10 years of knowledge and can explain the science behind the EMS workout. With the 20 minutes of EMS, it is equivalent to a 4 hour workout. Sabine and the team are very patient with me especially helping with form and trying new movements.

Remember to come hydrated before hand, so that you can maximize the workout. It is def worth trying the free trial session so you can properly see how your body...