I visited Body Mechanics last week for a session with Steve regarding a TMJ issue. I am a Canadian-trained Osteopath and Structural Integration Practitioner with a Manhattan practice for the past 18 years. I knew that a qualified massage therapist with TMJ experience would be able to assist me although I didn't know one personally.
After some google research for some TMJ/orofacial specialists, I came upon Body Mechanics. Aside from their well-designed and easy-to-manage website, I read their entire site and owner, Beret's, story. I also watched a couple of videos on YouTube about her approach to bodywork/massage.
I was touched by Beret's kindness, candidness and expertise. Aside from her impressive experience and education, I appreciated how much care she took to explain her company's mission (read Our Mission). Additionally, Beret supports others in leveraging themselves who may have invisible disabilities such as dyslexia and autism (click link Dyslexic and Autistic business owner).
Plus, Beret has two locations in Manhattan with specialized therapists, several of which are bi and tri-lingual, with great reviews. I know first-hand how much work one has to invest in making this type of business run. The booking process was seamless. I booked an appointment with Steve who was an excellent practitioner, knowledgeable, calm, and who successfully helped me in relieving my TMJ pain. His approach and attentiveness was a reflection of all that I read on the website and a credit to Beret.
If you are reading this and wonder if you should explore massage therapy for your ailments, give Body Mechanics a try.
Far too often, massage therapy is viewed as a lovely relaxing experience -- which it can be -- but as Body Mechanics demonstrates, it is so much more.
Before you research a medical doctor for body pains, misalignments, TMJ/migraines/digestive problems/inflammation/joint pain etc and are suggested to take medication, give Body Mechanics a try. You will be amazed what a qualified massage therapist can do for you.
Finally, Body Mechanics is incredibly affordable for the level of care and expertise that I experienced. I will most definitely be back.
Thank you...
Read moreNEW UPDATE: It’s been (I guess?) a year and 7 months since I got my first TMJ massage. I have done one more session with some TMJ work as a precautionary measure when my jaw started to feel tight and I’ve had no issues. If I have to do this once a year to be able to open my mouth wide enough to eat a sandwich that is 100% worth it.
UPDATE: Still doing great 7 months later. I went in for one more session and, using my night guard every night, my TMJ is gone. If you have TMJ go see Tommy! I wish more people (doctors) knew that massage can fix this!
I didn't actually cry with joy last night when I realized I could open my jaw all the way without pain, but it was that level of relief. If you've tried to deal with severe TMJ pain using night guards, muscle relaxers, acupuncture, topical creams, heat and ice packs, or been told you "need" Botox to fix the issue, GO SEE TOMMY! I knew there had to be a way to fix this and I thought massage would help, I just didn't realize jaw massages were a thing. I'm so grateful they are!! I enjoyed the massage but didn't feel better immediately afterwards. They next day I did feel some improvement and I kept doing the massages Tommy showed me. Several days later I realized I could open my jaw all the way without any pain. I could yawn again, without any pain. I AM SO RELIEVED!!! Thank...
Read moreI had an amazing post-marathon recovery experience at Body Mechanics Orthopedic and could not be happier with the care I received!
My first massage was the day after the marathon with Carlos, who was incredibly skilled and intuitive. He focused precisely on the areas needing the most attention, relieving my soreness and tightness and leaving me feeling refreshed and renewed.
Mo at the front desk was also fantastic—friendly and efficient, making check-in and check-out smooth and welcoming.
A week later, I returned for a follow-up session with Jason, which was equally impressive. Jason tailored the massage to my specific recovery needs, taking time to understand my goals and applying techniques that noticeably improved my range of motion and comfort. His commitment to using the latest sports therapy methods was evident and genuinely beneficial to my recovery.
Ree was at the front desk for this session, and she was warm and attentive, ensuring the appointment went seamlessly from start to finish.
Whether you are recovering from a big athletic event, preparing for competition, or just seeking targeted muscle care, I highly recommend the team at Body Mechanics. Carlos and Jason are exceptional therapists, and with Mo and Ree creating a welcoming experience at the front desk, each visit has been enjoyable...
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