Samamkaya Yoga Back Care & Scoliosis Collective — Local services in New York

Catherine's yoga class is so helpful in keeping my aging body flexible and strong. She has a wealth of knowledge of how the body works mechanically and just which exercises help various conditions. I am so touched that she tailors each class to the requests and needs of the folks attending. Not only is her instruction helpful, but she delivers it with warmth and good humor. She really cares about her students, sympathizes with their problems and celebrates their achievements. Catherine's most recent class (Nov. 16) was especially beneficial for me. All of her students were middle aged scoliosis sufferers with the same alignments. So she was able to tailor the class to our exact needs. Catherine leads her classes with such deep interest in her students and caring for their particular situations. She peppers her instruction with humor and good fellowship. Attending her class is not only physically helpful,...

The teachers here are all knowledgeable, generous in their teachings, patient, kind and compassionate. If you are looking for a place to address your back care needs, including stenosis, scoliosis, herniations,fusions, and more, then this is the studio to try. Contact the studio to see which classes would be best, however all the classes are wonderful. You may want a private class first to help ease your way into using yoga to address your back care. There are many in-studio or online...

i haven't been out of the house in 3 years, so it was with extreme trepidation that i signed up for Sri Arun's teaching at samamkaya; however, i can say "thank goodness" the workshop was worth coming out of hibernation for and it has given me the motivation to return to activities in and around nyc. samamkaya is a very special yoga studio. of course. you know it is a cooperative (brilliant) but it is the quality of work being presented there that distinguishes it from other...