Soma Salads — Local services in New York

The salads are packed with high-quality, fresh ingredients. The flavors and textures work in perfect harmony. Standouts include the Kale Caesar and the Thai Peanut.

Service is friendly and efficient. Orders are fulfilled quickly, and the staff is knowledgeable about the menu.

Ambiance is bright, airy, and modern. The space has a casual, inviting vibe.

Prices are reasonable for the quality and portion sizes. The salads are large enough to be a full meal.

Top Choices:

+Kale Caesar: Crisp kale, parmesan, house-made croutons, Caesar dressing

+Thai Peanut: Mixed greens, grilled chicken, peanuts, carrots, bean sprouts, Thai peanut dressing

Overall, Soma Salad provides a satisfying and healthy lunch option in NYC. The exceptional ingredients and execution make it...

Great Salad, Weird Service

Overall loved the salad I got - I did a build my own salad but love that there is a vegan premade salad option! (It’s not premade per say, but it’s a salad with ingredients they already have picked out.) Build your own comes with 7 toppings which makes it huge! Plus they have vegan feta!

Service was assembly line and that was all fine til I got to the register. Initially they were nice and then it got awkward and they became rude really fast when I asked for a bag. Overall happy with the food, but the service left me feeling very weird.

Build your own salad starts at $12, I added mushrooms & tofu (premium toppings) and total came to just under $20 (without tip).

Fed me for...

I’ve been coming here on and off for lunch for about a year now. The good part is the taste and quality of the salads is consistently good, which keeps me coming back. THAT SAID … there’s been a clear trend where not only are the prices increasing (for protein add-ons, now charging for cheese, etc.) but simultaneously the portion sizes are shrinking (smaller avocados, smaller protein portions, even the bread slices are half the size they used to be). It feels like an insult when you’re charged $1.25 for maybe a tablespoon of cheese. I’d love to come here more often but they’re pricing out the...