Theradynamics Physical & Occupational Therapy - Tribeca, NY — Local services in New York

I’ve been going to Therodynamics Physical Therapy and the CLUB300 Gym for over a year, and what’s kept me coming back is consistency. They share parts of the space, but both are fully equipped, clean, and organized. Nothing flashy—just solid execution.

There are several therapists here, each with a different approach. They’re all easy to talk to—if you’re clear about your needs. Communication plays a big role. If you don’t speak up, they can’t tailor anything. Physical therapy isn’t one-size-fits-all. I primarily work with Hirva—she pays attention, listens to feedback, and adjusts treatment as we go. That kind of responsiveness makes a real difference.

Joy runs the front desk—efficient, helpful, and always brings good energy. Shout out to PT assistant Jenny: calm, gentle, and fluent in English, Cantonese, and Mandarin, which makes it easier for more people to feel understood. She and Carlo keep the space clean and running smoothly, and they’re always ready to help.

Because I had such a good experience with PT here, I ended up joining CLUB300, the gym connected to the clinic. It’s clean, fully stocked with modern equipment, and well run. Andrew, the trainer and manager, is attentive and keeps track of what’s going on—not just with the machines, but with the...

I cannot speak highly enough of my experience with Vidhi Vora at Theradynamics. From the very first session, Vidhi has displayed an incredible balance of strength, expertise, and compassion. Her patience is unmatched—she takes the time to explain every part of the process, ensuring that I not only understand what we’re working on, but why it matters to my recovery and long-term mobility.

Vidhi challenges me to push past limitations while remaining deeply attuned to my pace and comfort level. Her encouragement fuels my motivation, and her confidence in my progress gives me the courage to keep going, even on tough days. She's not just a physical therapist—she’s a partner in my journey toward greater strength and independence.

Additionally, the entire team at the Theradynamics front desk deserves special recognition. Their professionalism, warmth, and support create a welcoming environment every time I walk through the door. It’s rare to find a group of people so consistently kind, helpful, and respectful.

Together, Vidhi and the Theradynamics staff have made a powerful impact on my recovery. I’m beyond grateful for their commitment and care—and I would recommend them wholeheartedly to anyone seeking a team that truly goes...

A few weeks ago I realized my knees were beginning to hurt when I used the stairs up and down, and at age 65 thought that my life would change forever and I better start planning for a more sedentary life. My doctor prescribed Physical Therapy as a first approach. I was skeptical at first thinking for sure I would need knee replacement surgery. After three weeks at Theradynamics on Leonard Street in Tribeca, I am experiencing a 360 degree change in my outlook. The therapists are absolutely fantastic, knowledgeable, professional, friendly and appropriately personable. I would get used to one but then another one would take over due to scheduling. My initial reaction is "oh no" I want that first one, only to realize they are all excellent at what they are doing. I even look forward to going for that total healing experience. They have helped me reduce my pain level from around 6 or 7 going up and down stairs, to almost negligible. I am looking forward to my full improvement but will sorely miss the experience working with these amazing Professionals. I am most grateful. I hope I will never need these kinds of services, but if I ever do, Theradynamics will be my first Go To Physical and Occupational therapists. Thank you...