Wellness Genesis Pilates — Local services in New York

I’ve been taking Pilates classes with Eric for over a year in Manhattan, and I’m so excited to continue my training at Wellness Genesis in LIC. As a classical ballet enthusiast who takes 3-5 ballet classes per week, the benefits on both my ballet and overall well-being have been incredible. I also have a full-time office job and deal with chronic back pain, but training with Eric 2-3 times a week has greatly helped manage my discomfort while improving my strength and agility in ballet.

The studio is tidy, well-organized, and quiet, providing the perfect environment to focus entirely on my movement without distractions. Eric is super detail-oriented and incredibly knowledgeable in Classical Pilates and the Alexander Technique. His background in classical ballet is a game-changer—he truly understands the demands of ballet and helps me find the proper initiation for each movement and teaches how to breathe efficiently.

Plus, his studio is in a cute neighborhood with good food and parks. I highly recommend...

I really enjoy this studio! It’s a great space for personal training. Wellness Genesis has a clean and calming atmosphere that makes my sessions more enjoyable.

Eric’s teaching is excellent. His professionalism and expertise are clear, and his ballet background brings a unique perspective to his instruction. His focus on posture and controlled movement has been especially helpful for me. I deal with back pain, but after each session, I notice an improvement.

The prices for personal and duo Pilates classes are quite affordable, and the location is convenient, which makes it easy to fit sessions into my schedule.

Eric creates workouts that are both engaging and effective, helping me build strength and flexibility without overdoing it. I’ve seen steady progress, and it’s made a big difference in my daily life.

I’d definitely recommend Wellness Genesis and Eric to anyone looking for personalized training with thoughtful...

I can't recommend Wellness Genesis enough! Eric is a truly exceptional instructor who combines deep expertise in Pilates, Alexander Technique, and personal training to create tailored sessions that deliver results. His attention to detail ensures every movement is done with proper form, and his guidance has significantly improved my strength, flexibility, and overall body awareness.

What sets Wellness Genesis apart is Eric's holistic approach—he doesn't just focus on exercise but also incorporates elements of posture, breath, and alignment to support long-term wellness. The studio itself is clean, welcoming, and thoughtfully equipped, creating the perfect environment to focus on your goals.

Whether you're new to fitness or looking to elevate your practice, this is the place to be. Thank you, Eric, for helping me move smarter and feel...