Eden Fitness Studio — Local services in San Francisco

For a truly customized and personalized fitness program from someone who will understand your goals, your past experiences/injuries, and current health you definitely need Tammy Foxx at Eden Fitness Studio.

What Tammy does: a thorough assessment (both watching your movements and in conversations), help you identify specific goals and ways to get there (weight-loss, core strength, injury recovery, overall fitness, etc.). Each session will be varied, adapt to your abilities that day, and keep you on track in a fun way that doesn’t feel like work. Tammy provides support and encouragement and no judgment.

What Tammy does not do: try to fit you into the “fad program du jour” (she can take parts of any program – pilates, barre, Zumba, interval, etc. if they are good for you), or give you a canned/prescribed program that she just walks you through.

In addition, Tammy has created an ideal female focused culture at her studio, Eden Fitness, where other trainers (and their clients) exude support, acceptance and ongoing encouragement. I have worked with other trainers and Tammy has been my trainer for over 8 years. I could not recommend her...

Working at Eden has been incredible! As a trainer, I've had the pleasure of working with many gyms and fitness studios, but Eden stands out because they are 💯% in it for the growth and support of the trainers!

A boutique studio with a strong statement from the moment you walk ιи, you will be greeted with the welcoming energy of the beautiful greens plants, the cleanliness and organization of the studio, and the attention to detail that creates a safe and comfortable environment for clients.

Tammy, does a wonderful job for the trainers to create a welcoming atmosphere whether through a quick smiling hello or a moment to chat!

Thank you for going above and beyond to keep us smiling with your smiles, and offering new opportunities to consistently grow!

you...

I have been training with Tammy and at Eden for years! It’s a truly special place, now even better with the new part that she has added. Nowhere else is there a gym just for women, with exceptional trainers, equipment, and a clean and safe space like this. Tammy has always trained her clients with workout plans tailored to their bodies and what they need, and her trainers do the same. I’ve trained with her for my wedding, through 2 pregnancies, and after. The new part of the gym has all new equipment set up in stations to create space for clients to use alone or with trainers. Tammy has thought through every aspect of the space to make it suit her clients’ needs. ...