The Park Gym — Local services in San Francisco

This gym is the worst neighbor I've ever had and I would not wish a neighbor like this upon anyone. Right now the gym is closed, yet the music is blasting with one employee sitting on their phone.

In the past, when I asked the owner to lower the volume of his gym's music, he filed a fraudulent restraining order against me. He lost in court because it was obvious to the judge that he is a liar and a bully.

Please do not patronize this place, there are many options for gyms that don't negatively impact local residents and and enable a really bad person to continue to harass his neighbor.

Incredibly noisy music, punching bags next to a common wall and when he was approached about it, the owner is extremely rude and dismissive and threatened me with violence and shoved me twice.

We've had no peace since this gym moved in and the owner simply doesn't care. When confronted, claims his business makes, "no noise." Please have compassion and don't support this business. Having a membership here is effectively supporting a really bad and dangerous person. Please don't be an enabler for such a...

I only took the boxing class, not the Crossfit class.

Here's what I would say - you spent a decent amount of time 'warming up' - about 20 to 25 minutes (and it's only a 1 hour class). Then, you partner up and you work on drills as you hit the bag (the partner basically is there to help hold the bag for you). Then, you do some pushups and situps at the very end.

I took it with David (the owner), and I'll say that he doesn't really put a lot of effort into teaching beginners. This was my second boxing class (earlier this morning, I took a beginner boxing class at Hit Fit SF) and David didn't spent a lot of time on foot work or on arm work. And I could see that a lot of people were a bit lost, especially when they were just punching the bag and not really understanding the footwork.

I'm not sure I would come back as the 'boxing' class at Park Gym mixes beginners and intermediate, so I don't think it's the best...

Nice clean gym with very helpful instructors! I am new to the gym and this types of training. The instructors are very patient. In one class I had to do box jumping and I was intimidated by the height of those boxes.. the instructor (either Juan or Mario) was very patient and he gradually increased the height by stacking multiple weight discs so I could eventually adapt and was able to do box jumps in the end of the class. The instructors keep a good balance between being patient and tough (some other gyms they just yell at you I really don't like it).I found the training (combination of body weight and apparatus) very efficient. Will definitely...