Ruckus Room — Local services in Tucson

What a breath of fresh air! I meet Q Jefferson a little over 10 years ago. When I started my fitness Journey. The last year or so, I have not been happy with my body, AT ALL! I was the heaviest that I have ever been. I was working out 3-5 times a week, but not seeing the results that I wanted. My body hurt, and I was Miserable. I saw that the Ruckus Room was doing the Sisterhood at the beginning of the year, and I made the decision to join.

Now I have participated in the Sisterhood prior, three of them to be exact. But this one would be different for me. I have underline health issues and was having two procedures that I was getting ready to undergo. I thought to myself, what do I have to loose, I have done these before, and needed a Change. Because what I was doing was NOT working!

Let me say, best decision and money I have spent! Both Mike and Gavin, the coaches that I work out with in the mornings. Shauna who co runs the sisterhood with Q. And of Course Q himself! I almost don't know how to put into words how grateful I am.

I was no longer my injuries. Do they know about them yes, but they push me, they make sure I know that I CAN do it. I will be 50 in 2.5 months and I have never felt better.... I will be joining Ruckus Room fulltime, and I am excited for the...

The perfect place to learn proper form for lifting & execute your goals. The coaches are knowledgeable providing modifications of lifts and movements for where you are NOW to get to where you WILL be!

I watched the Sisterhood of the Shrinking pants, launch and hoped someday I could get myself to the challenge! Being a single parent, working multiple jobs-I never really felt like I deserved nor could afford this program. Several circumstances aligned to bless me with the opportunity & having started in February, I can say that the program is sustainable to carry forward. From the classes offered during the challenge, the weekly challenges, nutritional education & coaching throughout. All the help and support I could possibly want from the coaches has been available when I needed it. The friends I've made and people I've been able to surround myself with throughout this challenge have changed my life for the better and I couldn't be happier to find a home gym that will help me achieve my goals.

10/10 would recommend to anyone-all phases of life, all shapes and sizes. You will get the accountability & coaching needed to change your...

I have been coming here for 2 years now and I not only have transformed my body but my mindset as well. This isn’t just a gym it’s a community. There are 2 locations one downtown and one up north. Both are hard, grueling and fun but a little different. If you like to workout inside the DT is the location for you, if you like to workout outside and watch the sun rise then the north is the location for you. Or you can be a member at both and just go with what feels good.The workouts are no joke but the coaches are right there pushing you to do just one more rep or add just a little more weight. Don’t expect mediocre at this gym. They will push you to your limits and celebrate with you when you surpass your goals. Age doesn’t matter here; everyone works hard and pushes each other. I highly recommend this gym, It will change your life. I can now squat, bench, deadlift, push and pull more then my body weight; not to bad for someone in...