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Souen — Restaurant in New York

Name
Souen
Description
Narrow, white-on-white eatery serving macrobiotic health food with a Japanese emphasis.
Nearby attractions
The Brant Foundation
421 E 6th St, New York, NY 10009
Fun City Tattoo
94 St Marks Pl, New York, NY 10002
Kraine Theater
85 E 4th St, New York, NY 10003
New York Theatre Workshop
79 E 4th St, New York, NY 10003
The Ukrainian Museum
222 E 6th St, New York, NY 10003
Under St Marks Theater
94 St Marks Pl, New York, NY 10009, United States
Orpheum Theatre
126 2nd Ave, New York, NY 10003, United States
La MaMa Experimental Theatre Club
66 E 4th St, New York, NY 10003
KINKA
63 E 7th St Store East, New York, NY 10003
Swiss Institute
38 St Marks Pl, New York, NY 10003
Nearby restaurants
Spicy Moon East Village
328 E 6th St, New York, NY 10003
Beetle House
308 E 6th St, New York, NY 10003
Malai Marke
318 E 6th St, New York, NY 10003, United States
The Izakaya NYC
326 E 6th St, New York, NY 10003
Risotteria Melotti NYC
309 E 5th St, New York, NY 10003
Panna II Garden Indian Restaurant
93 1st Ave #2, New York, NY 10003
RYNN Thai Restaurant & Bar
309 E 5th St, New York, NY 10003
Sigiri
91 1st Ave, New York, NY 10003
Curry Flavor
324 E 6th St, New York, NY 10003
Raku
342 E 6th St, New York, NY 10003
Nearby hotels
The Standard, East Village
25 Cooper Sq, New York, NY 10003
East Village Hotel
147 1st Ave, New York, NY 10003
St Marks Hotel
2 St Marks Pl, New York, NY 10003
PUBLIC Hotel
215 Chrystie St, New York, NY 10002
Now Now NoHo
338 Bowery, New York, NY 10012
The Ridge Hotel
151 E Houston St, New York, NY 10002
Hotel Indigo Lower East Side New York by IHG
171 Ludlow St, New York, NY 10002
The Gatsby Hotel
135 E Houston St, New York, NY 10002
SIXTY LES Hotel
190 Allen St, New York, NY 10002
The Ludlow Hotel
180 Ludlow St, New York, NY 10002
Related posts
Keywords
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Souen things to do, attractions, restaurants, events info and trip planning
Souen
United StatesNew YorkNew YorkSouen

Basic Info

Souen

326 E 6th St, New York, NY 10003, United States
4.4(164)$$$$
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Ratings & Description

Info

Narrow, white-on-white eatery serving macrobiotic health food with a Japanese emphasis.

attractions: The Brant Foundation, Fun City Tattoo, Kraine Theater, New York Theatre Workshop, The Ukrainian Museum, Under St Marks Theater, Orpheum Theatre, La MaMa Experimental Theatre Club, KINKA, Swiss Institute, restaurants: Spicy Moon East Village, Beetle House, Malai Marke, The Izakaya NYC, Risotteria Melotti NYC, Panna II Garden Indian Restaurant, RYNN Thai Restaurant & Bar, Sigiri, Curry Flavor, Raku
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Phone
+1 212-388-1155
Website
souen.net

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Featured dishes

View full menu
dish
Vegetable Dumplings
dish
Kimpira
dish
Sauteed Kale
dish
Yuba
dish
Sweet Potato Fries
dish
Corn Bread
dish
3 Mushrooms
dish
Hijiki
dish
Sauteed Brussels Sprouts
dish
Summer Roll
dish
Miso Soup
dish
Hayato Soup
dish
Bean Soup Of The Day
dish
Pureed Soup Of The Day
dish
Futomaki Roll
dish
House Salad
dish
Seaweed Salad
dish
Chef Salad
dish
Noodle Salad
dish
Kale Avocado Salad
dish
Macro Plate
dish
Broccoli Tofu Plate
dish
Yasai Itame Plate
dish
Garlic Greens Plate
dish
Kuzu Stew
dish
Veggie Pesto Plate
dish
Squash Tofu Plate
dish
Veggie Curry Plate
dish
Tofu Teriyaki Plater
dish
Tahini Shoyu
dish
Tahini Miso
dish
Wild Cod Soup
dish
Maitake Ramen
dish
Brown Rice
dish
Steamed Vegetables
dish
Bean Of The Day
dish
1/2 Avocado
dish
Pesto Noodle
dish
Stir-Fry Noodle
dish
Cashew Alfredo Pasta
dish
Chocolate Mousse
dish
Berry Kanten
dish
Muffin
dish
Cookie

Reviews

Nearby attractions of Souen

The Brant Foundation

Fun City Tattoo

Kraine Theater

New York Theatre Workshop

The Ukrainian Museum

Under St Marks Theater

Orpheum Theatre

La MaMa Experimental Theatre Club

KINKA

Swiss Institute

The Brant Foundation

The Brant Foundation

4.8

(157)

Open 24 hours
Click for details
Fun City Tattoo

Fun City Tattoo

4.8

(167)

Open 24 hours
Click for details
Kraine Theater

Kraine Theater

4.5

(149)

Open 24 hours
Click for details
New York Theatre Workshop

New York Theatre Workshop

4.8

(185)

Open 24 hours
Click for details

Things to do nearby

The Full-Day See It All NYC Tour
The Full-Day See It All NYC Tour
Thu, Jan 8 • 9:00 AM
New York, New York, 10019
View details
Explore New York Mafia w/ Retired nypd Detectives
Explore New York Mafia w/ Retired nypd Detectives
Fri, Jan 9 • 4:30 PM
New York, New York, 10003
View details
The Brooklyn Way
The Brooklyn Way
Mon, Jan 12 • 3:00 PM
Brooklyn, New York, 11201
View details

Nearby restaurants of Souen

Spicy Moon East Village

Beetle House

Malai Marke

The Izakaya NYC

Risotteria Melotti NYC

Panna II Garden Indian Restaurant

RYNN Thai Restaurant & Bar

Sigiri

Curry Flavor

Raku

Spicy Moon East Village

Spicy Moon East Village

4.6

(513)

$$

Click for details
Beetle House

Beetle House

4.1

(1.2K)

Click for details
Malai Marke

Malai Marke

4.1

(301)

Click for details
The Izakaya NYC

The Izakaya NYC

4.4

(148)

$$

Click for details
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Reviews of Souen

4.4
(164)
avatar
2.0
1y

In support of vegetarian/macrobiotic ethics, I have eaten at Souen 15+ times over the years (including the former location of Souen). The past two visits to the East Village Souen have been worse than ever. I am writing this only in hopes the owner reads this and takes the feedback to heart and improves the restaurant, as there was not other tactful way to provide feedback. Souen seems to be resting on its laurels and going down in quality, unfortunately. They need to improve food ingredients, freshness, quality, taste and preparation to retain their macrobiotic fans and draw veggie diners. Sadly the tempeh was gross: inedible block of sawdust, way worse than you can do yourself with store-bought/coop-bought tempeh and literally left a bad taste in my mouth. Could not get past the first nibble. Tempeh is supposed to have texture of soybeans and a clean tasted that absorbs flavors from the soup. This was a block that did not absorb any flavor. I suggest changing tempeh suppliers and improving cooking technique. The cookie my friend ordered for dessert (wrapped in a plastic wrap, not appetizing) was sooo dry, and not on purpose. (Not supposed to be dry and crunchy.. it tasted old and dry. Friend did not eat it.) The soups are OK but nothing stands out; didn't want to finish mine and didn't want to eat the leftovers later. Just not appetizing. The noodles tasted like store-bought ramen, again nothing special deserving of going to a macrobiotic restaurant, and you can get better store bought ramen from the better brands like Lotus. In fact, Souen should get wayyy better ingredients for tempeh, noodles, etc and indicate sources on their menu. (I'd go to a place that stated "Tofu from XYZ organic tofu, tempeh from ABC tempeh coop, etc. This Souen is not that kind of place anymore.) The added salmon was dry. Salmon could have saved the dish but.. overcooked, dry, not tasty. The veggies in the soup were fine (can't mess up kale). Another customer complained their soup lacked taste and asked for sauce, condiments, anything to assist it.. Staff was not super helpful. The service was too laid-back (server was surfing on his phone; answered questions about ingredients that may cause allergy with "I don't know" instead of "I'll ask the kitchen."). Kitchen mixed up a simple order. There are no prices printed on the paper menus. I am sad to write this but my Souen visits are over unless they big time refresh their ingredients, cooking, and service to line up with true macrobiotic, organic values. Please serve up fresh delish clean food once again. I'd LOVE to support a macrobiotic restaurant in NYC .. but Souen is...

   Read more
avatar
5.0
26w

Souen is an awesome and unique restaurant! They have been serving up healthy “macrobiotic” food since the 1970s. The majority of the menu is vegan with the exception of various items that contain fish. If you’re looking for a wholesome meal made of unprocessed, high-quality plant-based foods, there are surprisingly few options in New York City, and Souen is not one to miss. Their signature item is the macro plate that comes with the grain, legume, and vegetable of the day. Their menu has several categories of Japanese-inspired items including sushi, ramen, noodle dishes, and stir fries. They also have a number of special entrees and appetizers each day. We were hoping they’d be seed oil free (since that is definitely the vibe) but they do use sunflower oil in some dishes. We tried the pesto noodles, the squash tofu, the broccoli tofu, and the summer roll and loved all of the above. Squash sauce is a brilliant innovation. We tried the corn chocolate chip muffin that was less impressive than the other things we tried. Overall, we appreciated the great wholesome good, the reasonable prices for generous portions, and the good service. I wish there were more places like Souen. We will definitely be...

   Read more
avatar
4.0
31w

I had a delicious meal here (and ended with a bad dessert) I ordered the pad Thai and ginger salmon. The pad Thai was creamy and deeply flavorful. The veggies had the perfect bite while being soft and blending well with the pasta and the peanut sauce was very balanced. I’d give this dish an 8.3. The salmon was great as well but did have a slightly fishy flavor and I felt like the sauce was just put on top after rather than cooked in - 6.8. For dessert I ordered the chocolate mousse and I just did not enjoy it. There was no depth in flavor and the texture was weird. 5.1. I still desired a sweet treat so I got the blueberry chocolate chip muffin (I thought it sounded like an interesting combination) and it was the worst muffin I have ever had. Truly. It was gluten free like all their desserts and it fell apart immediately, was just so crumbly in the worst way - 3.2. The service was amazing (they even took the mousse off my bill) and it was a very nice atmosphere with great vibes! Even though I had a mixed experience, I will...

   Read more
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LaurenLauren
Souen is an awesome and unique restaurant! They have been serving up healthy “macrobiotic” food since the 1970s. The majority of the menu is vegan with the exception of various items that contain fish. If you’re looking for a wholesome meal made of unprocessed, high-quality plant-based foods, there are surprisingly few options in New York City, and Souen is not one to miss. Their signature item is the macro plate that comes with the grain, legume, and vegetable of the day. Their menu has several categories of Japanese-inspired items including sushi, ramen, noodle dishes, and stir fries. They also have a number of special entrees and appetizers each day. We were hoping they’d be seed oil free (since that is definitely the vibe) but they do use sunflower oil in some dishes. We tried the pesto noodles, the squash tofu, the broccoli tofu, and the summer roll and loved all of the above. Squash sauce is a brilliant innovation. We tried the corn chocolate chip muffin that was less impressive than the other things we tried. Overall, we appreciated the great wholesome good, the reasonable prices for generous portions, and the good service. I wish there were more places like Souen. We will definitely be back for more.
chana kornchana korn
I had a delicious meal here (and ended with a bad dessert) I ordered the pad Thai and ginger salmon. The pad Thai was creamy and deeply flavorful. The veggies had the perfect bite while being soft and blending well with the pasta and the peanut sauce was very balanced. I’d give this dish an 8.3. The salmon was great as well but did have a slightly fishy flavor and I felt like the sauce was just put on top after rather than cooked in - 6.8. For dessert I ordered the chocolate mousse and I just did not enjoy it. There was no depth in flavor and the texture was weird. 5.1. I still desired a sweet treat so I got the blueberry chocolate chip muffin (I thought it sounded like an interesting combination) and it was the worst muffin I have ever had. Truly. It was gluten free like all their desserts and it fell apart immediately, was just so crumbly in the worst way - 3.2. The service was amazing (they even took the mousse off my bill) and it was a very nice atmosphere with great vibes! Even though I had a mixed experience, I will definitely be back!
Pizza PizzaPizza Pizza
I love this place. They’re super busy. It’s a known place in the health minded patrons. My friends love this place. Food: everything is delicious. It’s one of those places you can close your eyes and order with a finger point and it will come out delicious. I always get the macro plate. It’s heavenly nurturing and nutritious. Your body thrives from the nutrients. It comes warm with fresh legumes. Their vegetables are always fresh. All their sauces are amazing. Service: they’re so busy and friendly. I’m always amazed they never sit down. They are fast! They remember neighborhood locals and frequent patrons. Atmosphere: the place is tight and small. It’s definitely not for a big dinner party. The restaurant is narrow. The moment you enter the restaurant you’re reminded it’s a very thoughtful restaurant from food to space. It’s a conscious vibe all over.
See more posts
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Souen is an awesome and unique restaurant! They have been serving up healthy “macrobiotic” food since the 1970s. The majority of the menu is vegan with the exception of various items that contain fish. If you’re looking for a wholesome meal made of unprocessed, high-quality plant-based foods, there are surprisingly few options in New York City, and Souen is not one to miss. Their signature item is the macro plate that comes with the grain, legume, and vegetable of the day. Their menu has several categories of Japanese-inspired items including sushi, ramen, noodle dishes, and stir fries. They also have a number of special entrees and appetizers each day. We were hoping they’d be seed oil free (since that is definitely the vibe) but they do use sunflower oil in some dishes. We tried the pesto noodles, the squash tofu, the broccoli tofu, and the summer roll and loved all of the above. Squash sauce is a brilliant innovation. We tried the corn chocolate chip muffin that was less impressive than the other things we tried. Overall, we appreciated the great wholesome good, the reasonable prices for generous portions, and the good service. I wish there were more places like Souen. We will definitely be back for more.
Lauren

Lauren

hotel
Find your stay

Affordable Hotels in New York

Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
I had a delicious meal here (and ended with a bad dessert) I ordered the pad Thai and ginger salmon. The pad Thai was creamy and deeply flavorful. The veggies had the perfect bite while being soft and blending well with the pasta and the peanut sauce was very balanced. I’d give this dish an 8.3. The salmon was great as well but did have a slightly fishy flavor and I felt like the sauce was just put on top after rather than cooked in - 6.8. For dessert I ordered the chocolate mousse and I just did not enjoy it. There was no depth in flavor and the texture was weird. 5.1. I still desired a sweet treat so I got the blueberry chocolate chip muffin (I thought it sounded like an interesting combination) and it was the worst muffin I have ever had. Truly. It was gluten free like all their desserts and it fell apart immediately, was just so crumbly in the worst way - 3.2. The service was amazing (they even took the mousse off my bill) and it was a very nice atmosphere with great vibes! Even though I had a mixed experience, I will definitely be back!
chana korn

chana korn

hotel
Find your stay

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Find a cozy hotel nearby and make it a full experience.

hotel
Find your stay

Trending Stays Worth the Hype in New York

Find a cozy hotel nearby and make it a full experience.

I love this place. They’re super busy. It’s a known place in the health minded patrons. My friends love this place. Food: everything is delicious. It’s one of those places you can close your eyes and order with a finger point and it will come out delicious. I always get the macro plate. It’s heavenly nurturing and nutritious. Your body thrives from the nutrients. It comes warm with fresh legumes. Their vegetables are always fresh. All their sauces are amazing. Service: they’re so busy and friendly. I’m always amazed they never sit down. They are fast! They remember neighborhood locals and frequent patrons. Atmosphere: the place is tight and small. It’s definitely not for a big dinner party. The restaurant is narrow. The moment you enter the restaurant you’re reminded it’s a very thoughtful restaurant from food to space. It’s a conscious vibe all over.
Pizza Pizza

Pizza Pizza

See more posts
See more posts