F45 Training The Gulch — Local services in Nashville-Davidson

This entire company operates like a skeezy cockroach. Once they get your email they will NEVER GO AWAY. I took one (awful) class here. It was so bad I never even used the rest of the week I paid for.

The space and the gear is filthy, unsanitized… the spongey floor mats were soaking wet with sweat, and yet they want you to lay on them. The music is unbearable and deafening. The exercises are unintelligent.

I have unsubscribed from every conceivable place they might have my email, and still, I get dozens of (double and triple) emails from them . Incessantly. I have emailed. I have called. I have unsubscribed and opted out from ALL communications. Over and over and over. I have begged them to leave me alone. At this point it constitutes harassment. This place is a cult. Don’t let them have your info or you will never get them out of your inbox.

They infest. They’re desperate to get their claws on your info and if they get it they’ll never let you out of their funnel. No matter how many times you unsubscribe. This is what’s gross about today’s soulless marketing...

Best gym/community in Nashville. I've been coming to Nino's studios for almost 3 years now. F45 is the best, most effective workout I have ever done & I have tried numerous studios over the years before finding F45. Not only is it a killer workout, it comes with the most amazing community of trainers and members. The coaches will give you modifications, if you cannot do an exercise, that will still get you to your goals. I used to not be able to do a push up and Coach Anthony worked with me on eccentric pushups and before long I was doing regular push ups throughout class. Coach MC and Coach Syd are queens of making sure you are keeping proper form and will definitely let you know if you start letting it go. I love that the coaches know when I can lift heavier on certain exercises and encourage me to do so. There aren't enough words to describe how amazing...

This place is FANTASTIC! I was in town for a work event and needed a quick workout. Coach Amber Lynn was wonderful. She was motivating, fun and made sure to check form throughout the workout. The entire class was full of friendly, nice people and everyone was supportive - even though the workout was a BEAST! The location is super convenient and very walkable from many hotels. I was at the W and it took less than 10 minutes to walk over and the area was very safe.

If you are looking for a new gym, or need a place to drop in for a workout in the area - choose F45 the Gulch. You...