F45 Training Lincoln Square South — Local services in New York

I fist stumbled into an F45 for the first time in Austin, Texas while I was recently there for work. I really enjoyed the experience and knew I wanted to find an F45 once I got back home to NYC. The F45 Lincoln Square location happens to be close to where I live and I feel really lucky. The classes are expertly run, the staff is friendly and I find the workouts amazing. The routines are continuously rotating which keeps things interesting and overall the workouts are affective and thorough. I give F45 my highest recommendation and especially the Lincoln Square location. I’m already looking forward to...

F45 at Lincoln Square South has been a great experience for me! The classes are structured in a way that you will naturally push yourself at the level you are at, be it beginner or advanced. The different "pods" and stations keep the workout interesting and always changing and the fact that the time intervals are short makes it a lot easier to push yourself each time. The staff is really friendly and helpful--they were always making sure I was engaged and getting the exercise technique right. All in all a...

I have done 8+ classes here now and absolutely love it. It's a combination of HIIT and strength training all in one. I'm surprised how in just 45 minutes, I can complete so many exercises and feel so sore after. The sessions are not too crowded and there's always 2 coaches to make sure everyone is doing the moves correctly, using the appropriate weights or if anyone needs help. I highly recommend F45 and love seeing my body get more toned through these effective 45...