Kinespirit Riverside Gyrotonic & Pilates Studio — Local services in New York

When I first came to Kinespirit, I could barely walk. After seeing doctors with no answers, I was frustrated and discouraged. Surgery alleviated my condition but I still had mobility issues. With patience and empathy, Chantal Deeble, owner of the studio, overcame my skepticism and changed my relationship with my body. She introduced me to gyrotonics, which helped me immensely, and her deep knowledge of anatomy, allowed her to address every aspect of movement from head to toe. I learned how to walk properly, to breathe, to focus on the positive and take care of myself. Although I only do private sessions with Chantal, there are always pilates and gyrotonics classes going on that are clearly satisfying to regular participants. The atmosphere of the studio is always calm and embracing. I can’t recommend Kinespirit...

I can't say enough good thing about this studio. Every instructor has a deep knowledge of the body and is a great guide to gaining strength and avoiding injury. They're also pretty good at putting their own spin on a workout and have something to teach even the most experienced Pilates or Gyro fan. The massage therapists who work out of the studio are also fantastic. All around, this is a squad of fantastic women - and a couple of men - who really know what they are doing, are serious about doing what they do - and doing it well - but are also deeply...

Kinespirit was a delightful experience from the moment I first called to make an appointment. As a GYROTONIC and Pilates teacher myself, I was looking for somewhere I could enjoy taking a class and being challenged. I was not disappointed! The instructors I took classes from (Megan and Calleja) were excellent, helping me dive deeper into my practice and build strength. This down to earth studio full of passionate and knowledgeable instructors made me feel instantly at home. In my short trip to New York, the time I invested here was well spent, and I hope to...