Ludi Pilates — Local services in Paris

Ludi is the best pilates teacher i have ever had. I started pilates because i had a herniated disk and i was pregnant with my 2nd kid. Ludi taught me how to.hold myself and we did so much core strength that 5 years later and 3 kids i no longer have backache, nor a mummy pooch. The best thing about Ludi is she teaches you so well that you can then add to her classes with online YouTube videos knowing that you're not going to hurt yourself. Lastly I try and do at least one escapade per year because 1) ludi is a Ray of sunshine and doesn't take herself too seriously (except with pilates and then there is NO MESSING ABOUT) 2) Because the women you meet are just wonderful and 3) because it is GREAT to get to do 3 or 4 days of yoga/sport/pilates in a well research haven with EXCELLENT food. I have done 4 escapades in France and 1 in Morocco and they have all...

I'd been following Ludi on Instagram for a while and really enjoyed her videos with short Pilates routines that are easy to integrate into your daily routine, as well as her little tricks for performing some of the more difficult poses. When I found out she was going to held one of her Escapades in Lisbon, I signed up immediately. It was the best decision I made this year. A truly charming place (@terra.quinta), a welcoming and fun group, practice sessions with attention to detail and individual corrections, focus on the mind-body relationship, and unexpected experiences like trance dance. Five...

Ludi is a very professional, kind, inventive and communicative pilâtes teacher. I met her through group classes at work and when I left for maternity leave she coached me through pre and post natal classes taking into account a herniated disc. I have done hours of classes on line with other teachers but always go back to Ludi who is extraordinary in her ability to help you push through your weaknesses to become a stronger more...