Total Health Now Clinic — Local services in London

5 google stars are not enough to encapsulate the value of the service this clinic offers. I had my MOT today with Kostas and I am beyond mind and heart blown. Kostas is not only extremely professional, well informed and multi-accredited in holistic health therapies, but he is also an extremely warm, kind and humorous character. I have been having symptoms of anxiety, insomnia and chronic fatigue for years and tried solving the problem from various angles, but never by looking at the puzzle altogether. Achieving optimal health is never a quick fix, and whoever promises you that, is probably out there to get your money. On the other hand, what this clinic offers is a genuine, transparent truth about how health works, and what you can do, starting from now, to work in the right direction and connect all the pieces together. In only one session, Kostas helped me understand not only my symptoms, but also the root cause of all, and most importantly, his advice, energy and communication left me feeling empowered, hopeful and optimistic. Health advice as theory and practice is only as effective and powerful as the therapists themselves. With Kostas, I felt like I was listened to, understood and cared for. He is extremely generous, intelligent and profound in his approach, yet the session was extremely fun, light and engaging. You will get advice on the big picture of your life, including but not limited to your nutrition, lifestyle, beliefs system, exercise, emotions, energy, magnetism, spirituality. Kostas is extremely knowledgeable and intuitive, and this is what truly makes him unique. Knowledge without the correct meaning does not help much. I can not find words accurate enough to describe the enthusiasm and appreciation I have for having found this clinic, and I look forward to my follow-up session. If you are ready to a huge leap in your understanding, application and embodiment of a truly holistic health, you should book your health MOT straight away. The value you will get from this encounter cannot even be put in numbers. I recommend this clinic with my whole heart and I endorse Kostas for his incredible initiative and commitment to help others achieve optimal health and happiness. May your path be as blessed as the empowering you offer...

I finished the Rejuva Detox plan with Total Health Now last week

What a revelation! I lost 9 pounds and 15 inches despite eating 2500 calories a day, I had REALLY struggled to lose weight prior to this detox - despite watching calories like a hawk. But it wasn't just about the weight - it was a full health reset, I had terrible pain in my hips due to overexercising that physio and other interventions could not touch, within one day of the detox the pain was manageable - by day 28 it had completely disappeared. Not only this but my mood (which is generally good anyway!) was fantastic, it did take a lot of discipline to stick to the plan but I was never hungry, inflammation felt like it disappeared, the thrice weekly lymphatic drainage sessions with Lana left me feeling incredible afterwards and the mental clarity I have gained is nothing short of phenomenal.

But it's not only that Lana educates you throughout on how to eat to keep your blood sugar balanced, I had no idea that I was spiking my insulin with my chronic tea addiction (I thought I was super healthy which Is why I was baffled at my bodies sheer resistance to losing weight - despite exercise and what I believed was a healthy calorie controlled diet - as advised by my Doctor) for 3 years I struggled. I now know how to eat and it's not to do with calories it's to do with keeping your blood sugar balanced.

In a World where we are bombarded with endlessly conflicting information (often from unqualified influencers) please do yourself a favour and speak to Lana & Kostas - they really really know what they are doing and I feel like I have freed myself from an intensely frustrating 3 year problem. I run a practice myself helping people with mental and emotional issues so I deeply appreciate a highly professional well run compassionate clear high integrity clinic. Total Health Now are the absolute embodiment of this. Cannot recommend them...

Support that’s personal, powerful, and rare.

It’s rare to meet someone as genuinely committed to their work—and to the people they support—as Kostas. He doesn’t just provide a service; he shows up with full presence, deep knowledge, and a level of care that goes far beyond expectations.

What stands out most is how thoughtful and specific his guidance is. It’s never generic or one-size-fits-all. It’s precise, personal, and completely tailored to me. His approach feels intentional and crafted—more expansive than anything I’ve experienced before. Kostas thinks outside the box in a way that’s both refreshing and empowering. He brings in tools and perspectives I hadn’t encountered before, helping me see things from angles I wouldn’t have considered. He notices patterns and connections others might miss. He truly goes above and beyond in every interaction. He gives more time than expected, stays fully engaged, and never makes things feel rushed. That level of dedication is hard to find.

I’m also extremely impressed by how committed Kostas is to learning and evolving. He’s not static—he’s always refining his approach, exploring new tools, and finding better ways to support the people he works with. It’s clear this isn’t just job for him—it’s a mission. He cares deeply about helping people and that mindset comes through in everything he does.

Lana plays a key role in the experience. She’s kind, attentive, and clearly dedicated. Her professionalism and care come through in every interaction. Her warm presence adds a sense of completeness and grounded support to the whole process. It’s clear how much she contributes, and it makes the experience feel even more cared for.

With Kostas and Lana, I never feel like just another client. Their depth of care and commitment creates an experience that’s rare and unforgettable. They bring heart to everything they do and raise the standard for what meaningful support...