There’s nothing quite like waking up with the sun and greeting the day with a 6:30 AM beach workout. The sound of the waves, the soft glow of the sky, the cool ocean breeze—it all sets the perfect tone for a powerful, intentional start.
The workouts extend beyond the beach. We also gather in the park, where we challenge ourselves in new ways under the shade of trees.
What truly elevates this experience, though, is the people—especially the incredible Coach Kristen, Coaches Sara and Eli , great Zumba coach Morgan. Their energy is magnetic. Whether it’s a challenging strength set, mindful stretches, dancing or just a few laughs shared on the sand or the grass, their dynamic as coaches is something truly special. They lead with heart and purpose, and it’s impossible not to feel inspired around them.
Adding to the magic is Roy, the ever-present photographer with a kind soul and a sharp eye. He captures moments that make the experience unforgettable—sunrise silhouettes, sweaty smiles, and candid snapshots of community in motion. The images he shares reflect the beauty of this group and the joy we all feel being a part of it. Watching him support Chris with such quiet strength and pride only deepens the sense of love and unity in this space.
Beyond the workouts, this is a true community. We celebrate birthdays, ride bikes along the shore, play bingo under the stars, and cheer each other on through life’s highs and lows. It’s a place where you come for fitness and stay for friendship.
I feel so lucky to be part of something so uplifting. If you’re looking to move your body, feed your soul, and surround yourself with beautiful people—this...
Read moreMiami Beach Bootcamp hosts the absolute best gym workout classes I've ever experienced. The energy on the beach while the sun is rising over the horizon during each bootcamp is insane, such a positive vibe overall. We came down to Miami for the winter and I've been going 3-4 days per week over the past 4 months (while previously I didn't work out for years). The classes are dynamic, each day is different and the framework allows each individual to challenge themselves as much or as little they want. Plenty of first timers / beginners out here, as well as extremely fit people and everyone in between. Kristen does an amazing job leading the classes (one can tell that she puts a lot of thought and preparation into each one) and her coaches are excellent as well! Highly recommend for anyone in Miami that wants to have a unique workout in an amazing setting within an awesome community!
Its also convenient that there is no need to sign up in advance and no long term commitments necessary - just show up and work out. It is donation based (typically around $10-15 per class) and there are very fairly priced monthly memberships available for unlimited classes. Can't wait to be...
Read moreFantastic classes & the best coaches.
My husband and I joined Miami Beach Fit camp about a month ago and we are kicking ourselves for not trying the classes sooner.
The coaches are AWESOME! They encourage you the whole way, provide great explanations the whole class. Every class and workout is different and always presents new challenges for the day.
We especially love Coach Sarah and Coach Kristen as we go in the morning but the coaches in the evening are just as great.
The group is welcoming and friendly which is refreshing. The coaches give you modifications to make an exercise more challenging and also give "easier" modifications so that everyone in the class is included especially if you have an injury or are new to working out.
NO matter your age or level of fitness come join the classes. There is nothing more beautiful than waking up in the morning and exercising looking out...
Read more