InSide -Mind,Body & Soul- — Local services in New York

At times, when you are seeking out a massage, you don’t know what to look for- least of all who. It’s a very personal choice for some, especially me because I’ve had chronic pain for a long time. I can go to someone, have one massage, and think they’re amazing. But I’ve seen Andres numerous times and I believe he is the best massage therapist I’ve ever had. He made me feel comfortable from the moment I stepped in (following all Covid protocols- I was so grateful.) He discussed my problem areas and helped me release them as he worked on them. Andres checked in each time.I’ve never had a therapist work on my psoas muscle; which I intuited felt like a culprit to some of my pain. He made sure I was comfortable before asking permission to do some myofascial release on it. I think that session changed the way I walked and it alleviated stress. His sound healing is probably one of the most peaceful times I’ve felt in a while. His energetic work shifts how you think and makes you explore yourself and the world more thorough. His demeanor is kind and he’s a wealth of knowledge. And most of all he cares. I’m only sorry I didn’t...

Just had the most wonderful magical session with Andres. I received the integrated session that included all techniques. He had such beautiful energy and such a unique approach to bodywork. The sound healing made it so that It was both a physically and emotionally healing experience. Andres has the energy that makes you feel so comfortable and heard. He is so intuitive and was able to give a deep tissue massage without being too intense and had great uninterrupted flow. Andres has so much knowledge of the chakras in relation to the physical manifestations of pain patterns in your body, it'll blow you away. It's all connected. He was able to read and unblocked my chakras and gave me valuable insight that was very encouraging. Everything: the flow, the pressure, the care was absolutely prefect. Never too invasive and extremely communicative. You won't want to miss the best massage and sound healing session...

I've worked with Andres for around a year now, and I am SO grateful that I found him. He is one of the most talented, thoughtful, knowledgeable, and compassionate massage therapists I have ever worked with. Every session is perfectly and uniquely catered to my needs on that day - whether we focus on localized pain points, spend time with sound healing and chakra alignment, or feel what's needed as we go, I always leave feeling amazing thanks to his holistic approach. I have noticed a significant improvement in my general wellbeing since I began working with Andres. In our conversations, he's provided insights into causes and sources of pain, as well as simple and actionable suggestions for stretches and exercises. In addition, his studio space is very comfortable and peaceful. I recommend Andres at InSide...