Barre Union — Local services in San Francisco

This is the best exercise program I have experienced. I typically get fit through bicycling, hiking, yoga and occasionally working out with weights in the gym. Very individualized activities. I thought I was much stronger than I discovered by working out here. At Barre, one is challenged to build up core muscles and upper body through small movements, light weight, and following rapid instructions from an instructor. This training is something that many guys lack, but many women are familiar with through group exercise and dance instruction. We men are missing out! I am over 60, but I feel more fit through this method than I have ever felt. It has helped reduce other issues that crop up with age and sitting at a desk for long periods. I recommend this studio to anyone who wants to feel better, reduce back, knee, ankle, and tendon soreness, and to gain flexibility and stability. The instructors are fantastic, and all of these things have...

I just had my first Barre+ class with Kiley and had the most amazing experience ever! I felt so good walking out of class and can honestly say that it was one of the best barre classes I've ever had (I've had many!!). Not only does Kiley have great attention to form (I appreciated all the hands-on adjustments), but her Barre+ classes also mix in the perfect amount of cardio intervals to get your heart pumping. I can't wait to do another challenging and rewarding...

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Barre Union is my favorite place to work out in San Francisco. Kylie, the owner, is such an inspiration — a true leader, athlete, and coach. The entire team of instructors is exceptional: caring, committed, and dedicated to excellence in every class. The studio itself is beautiful, spotless, and always filled with positive energy. I love the convenient Union Street location and feel so grateful to have this as an important part of my...