Iāve walked up and down Mill Ave countless times and I had no idea this place was tucked back here! Itās located in the little plaza behind the candy store, just to the right of the barber shop.
A single door takes you down a short flight of stairs into a lovely open space which would be completely dark if it werenāt for the skylight window at the front of the room. Every instructor Iāve had so far has had a unique approach to their practice, but every one of them has been extremely kind and welcoming. Each class has taught me something new and has challenged me in different ways.
If you donāt have your own mat, donāt sweat it, they have some for rent. Classes are suggested $10 donation plus $2 mat rental. Check out their website for class times and instructors and donāt be afraid to drop in! Doors open 15 prior to class, and I recommend getting there early to get set up and stretch before class.
Iām super stoked I found this place. It instantly felt like home; itās going to be a part of my routine from...
Ā Ā Ā Read moreI've been doing yoga for a very long time but I have only been going to this studio for about 6 months. There is a lot to like about this studio, the classes are great, and can be as challenging as you choose. There is never any pressure for you or your practice to look or feel a certain way. It's donation based and I'm happy to be putting my money into an organization with good ethos.
My favorite classes are the candle lit Sunday evening ones. They have a vinyasa followed by yin and it's a the perfect way to...
Ā Ā Ā Read moreToday was my first day/first class at this yoga studio and I really enjoyed it. I liked that the class (slow flow) I went to was small and the class was at a pace I can handle šš I'm excited to check out some other classes š
They don't have any kind of registration process (just sign a waiver) or membership structure - it's all donation-based. If you're not familiar with Mill Ave, parking could be a hassle. So taking the Metro or having someone drop you off and pick you up...
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