Legacy is a fantastic gym with up-to-date equipment where I focus on functional training which makes it stand out to standard gyms..
At Legacy, I have been training with Rifas for a considerable period, and I can confidently say that he is one of the most skilled and dedicated trainers I have come across. I committed to training with him three times a week, and I thoroughly enjoy the diversity and level of difficulty he incorporates into each session.
Rifas had a clear focus on helping me achieve my goals, particularly in alleviating the ankle and heel pain that was impeding my daily activities. His guidance and expertise have made a noticeable difference in my overall fitness. I have witnessed significant progress in my ability to perform more core exercises, and push myself further during each session. Surprisingly, I now eagerly anticipate my workouts.
There were several aspects of Rifas' sessions that stood out: He consistently emphasized correct technique to prevent any potential injuries. He displayed exceptional reliability and punctuality, always prepared and eager to commence training ahead of time with a well-planned exercise regimen. Each session he designed was both challenging and fulfilling, pushing me to my limits while ensuring a sense of achievement.
To summarise, my training experience with Rifas was nothing short of remarkable. Not only does he possess extensive knowledge and expertise in the field, but he also maintains a down-to-earth and amiable demeanor. I wholeheartedly recommend him as a trainer of choice.
in short, Legacy is an excellent environment that puts you at ease whilst...
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