Activate HER FiT — Local services in Austin

I moved to Austin in March and was looking for a way to get back into weight lifting after the strain the pandemic put on me and my body. I wasn't feeling confident in my body or my ability to train it and I wanted to work with a professional who would ensure that I was working out all muscle groups and not just hitting my favorite exercises/glam muscles. Training with Erica in her clean and private studio allowed me take my mind off of the planning and organizing and trust that my body was in good hands. It is a safe and non-judgmental place that didn't make me feel intimidated or more self-conscious like weightlifting environments tend to be. The studio was located conveniently on the East Side in a cute neighborhood and I always had fun during my sessions. She is charming, funny, warm, and grounded. I genuinely feel like she cares about me and my life. Erica and her support staff member Veronica always went out of their way to be kind and accommodating, ensuring that I never missed a beat even if my...

Wow! I am blown away by Erica and so grateful to work with her on my health and fitness journey. I’m already well versed in fitness- or so I thought- and thought I just needed someone to hold me more accountable and show me some kickass workouts. What I got was way beyond what I expected. It turns out I had no idea how important nutrition was (or really much on the subject at all despite buying organic and eating fresh food much of the time lol) to achieving my goals and I learned so much applicable knowledge that I will keep for the rest of my life. Erica’s focus on inputs and effort (rather than outcomes/results) is more effective and empowering - I ended up having better outcomes than I expected very quickly once I got my habits and nutrition dialed in and I felt great doing it rather than focusing on a number on a scale - it was definitely empowering and not to mention fun, to work with her and I hope if you’re considering it you’ll pull the trigger- it’s worth it and I’m so happy I...

I starting working with Erica in the midst of a significant transition in my life. Needless to say, I was feeling uncertain of my future but feeling the pull towards taking back ownership of my health and fitness. I firmly believe I met Erica at the right time.

She truly embodies her mission statement of empowering women in their fitness journey. I left feeling stronger than ever both physically and mentally. I’ve had trainers before who weren’t attentive to my individual needs and offered a one size fits all program. With Erica, you can expect a tailor made program and progressive technique. She meets you where you are and helps you work towards your goals at the pace you set.

Simply put, if you don’t come in feeling like one yourself, you’ll certainly leave feeling like you can take on the world. Cheers to women like Erica. Do yourself a favor and book. In the words of Nike,...