Popflow Coronado — Local services in Coronado

I’ve had the privilege to be Erin’s student for 3 years. She has become a powerful teacher, healer, and friend to me. Her classes help me tap into my power. From her music, voice/words, to the powerful/playful flow, I feel like a warrior goddess preparing for battle!

Her classes are challenging and safe. Her cues are helpful in helping me make my own adjustments. She also offers handS on adjustments, pre-COVID, which help me safely get deeper or more aligned in a pose. Her modifications help me deepen my practice and try things I never thought I was capable of!

I look forward to Yoga on C classes every day! I am extremely grateful to the team for riding the waves of COVID and offering IG streaming class, as well as class outside, in Speckles Park. Classes are fun and super playful. Expect to fall out of a pose laughing at some point. :D

I am very excited for YTT with the team and their various workshops. Yoga on C is comprised of passionate teachers and I look forward to continuing to learn from each of them. The tribe at Yoga on C is welcoming and friendly. The beautiful energy is contagious and supportive. I am eternally grateful to the community Yoga on C has created. Thank you...

I absolutely love this yoga studio! From the moment I walked in, I felt welcomed and supported. The instructors are knowledgeable, patient, and encouraging, always offering great guidance to help you improve at your own pace. Every class feels thoughtfully designed, but also restorative. A special shoutout to Erin—she is an incredible teacher! Her classes have helped me feel more confident in my yoga practice and I always leave feeling stronger, centered, and refreshed. Since joining, I’ve noticed such a positive difference in both my strength and flexibility, and I feel more connected to my practice each week. The studio has such a warm, uplifting atmosphere, making it the perfect place to reset, recharge, and focus on yourself. If you’re looking for a studio where you’ll feel comfortable whether you’re a beginner or more experienced, this...

I’ve never been in such great shape as I am now! I absolutely love the classes at this studio- Sculpt, HIIT, and Yoga are all amazing. Every workout leaves me feeling stronger and more energized. For the first time in my life, I actually look forward to going to class! Before, fitness always felt like pressure or a chore, but now it’s something I truly enjoy. All the instructors I’ve been going to are truly the best- each one brings great energy and motivation. Erin has such a good sense for choosing the right instructors. I never even check who’s teaching the class; I just go whenever I can because I know it’ll always be great! Highly recommend this studio to anyone looking for real results and a positive,...