Long Lean Pilates — Local services in Miami

To me, Long Lean Pilates is more than a neighborhood Pilates studio! I have been dealing with chronic back pain for several years and I tried multiple ways to control my pain. I spent a lot of money on expensive gyms and private trainers but nothing seemed to help. Now after almost one year of doing mat Pilates at Long Lean Pilates, my back pain is finally controlled and at times completely gone. I move differently through my day, I learned how to protect my back and simply feel better. As with everything in life, it’s a process with patience to achieve goals but it has been a great journey and absolutely worth sticking with it! The owner Christina is just wonderful and the way she teaches her different mat Pilates classes is very professional, effective and fun! She gives the right amount of cues to the point I can follow her class with eyes closed. She always gives modifications if needed (I still use her modifications at times even after almost 1 year, she and her instructors made me understand that it’s completely ok to modify my poses if needed). Her instructors are great too! You can tell that all her classes offered follow the principles of Joseph Pilates. But her classes never get boring since she often uses different props to spice it up. Her studio is very cute and always clean as well! And it’s great to see that all ages, genders and fitness levels attend...

I am so grateful to have discovered Long Lean Pilates Studio. This place has had a profound impact on my overall well-being in ways I never expected when I first walked through the doors. As someone who has always struggled with group workout environments (there was always something about the energy that felt off to me) I was hesitant to try yet another fitness class. But Long Lean Pilates is completely different... Every single time I attend a session, I leave feeling amazing and in genuinely good spirits. There's something special about the atmosphere here that just works. What I've come to realize is that this experience goes so much deeper than just the physical exercise. Yes, the Pilates instruction is excellent and I've seen real improvements in my strength and flexibility, but the true magic happens on a more holistic level. The energy in this studio is nurturing, positive, and genuinely supportive in a way that I've never encountered in a group fitness setting before. Thanks to everyone who makes this...

I used to think I wasn’t much of a mat Pilates girly but it turned out I just hadn’t found the right place for me! I took my first class at Long Lean Pilates last May and over the last 8.5 months, this has become my go to studio for classes. While I definitely should be spending more time working on my moves in the classic sculpt classes, I absolutely love sculpt and new addition of bootcamp. I very much appreciate the individuality and personality the owner Christina trusts her team to bring to the studio and never feel like any class is the same, boring or monotonous. Christina, Jamie and Audrey are the instructors I frequent the most and I’ll never understand how my arms are THAT sore after class with Audrey… every single time.

A clean space, friendly front desk, fair pricing, water for purchase, mats for rent and cute restaurants around the corner to pop into after…...